Immerse yourself in a variety of practices, including breathwork, meditation, yoga, EFT, grounding, balance, and a silent walk in nature, designed to help you relax, recharge, and reconnect.
For more information such as activities and amenities, read more about the The Wellness Experience Day.
Immerse yourself in a variety of practices, including breathwork, meditation, yoga, EFT, grounding, balance, and a silent walk in nature, designed to help you relax, recharge, and reconnect.
For more information such as activities and amenities, read more about the The Wellness Experience Day.
Activities Timeline:
8:30-9:30 Intentional Breathwork
10:00-11 Yoga and Meditation
11:30-12:30 Intentional silent walk in nature
Amenities:
Parking provided, bathrooms open to participants, light snack provided upon request.
